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Supplement vitamin c

Vitamin C is an essential nutrient for normal metabolism and work of the human body, and it is an important existence for the maintenance of human immune function. Acerola cherries are rich in vitamin C. At ordinary times, people can meet the body's need for vitamin C by eating some acerola cherries powder in the right amount.

Supplement of minerals

Acerola cherry also contains a variety of minerals beneficial to the human body, including minerals calcium, iron, zinc and selenium are unknown, the content is particularly high, the human body to absorb these minerals, can supplement calcium, bone can also improve the hematopoietic function, and can enhance the activity of brain cells, improve memory.

Beauty to raise colour

Beauty to raise colour is also one of the important effect of acerola cherries, this kind of fruit is not only contain rich vitamin c, it also contains vitamin a and vitamin e, these vitamins can nourish and tender skin, can reduce wrinkles and spots generated, and acerola cherry also contains rich trace elements iron, this substance can benefit qi and blood, can let people's complexion is ruddy and healthy.

Protect your eyes

Acerola cherry also can protect the human eye, because acerola cherries not only contain rich vitamin a, it also contains a certain amount of carotene, which can promote the human retina generated, and can prevent retinopathy, it often occurs to human vision and eye fatigue, and have good night blindness prevention role.