Touch of Healthy Nuts to Your Recipes Lotus Seed Extract Powder

Lotus seed powder, also known as lotus seed flour, is made from the seed of the lotus plant. It is a popular food ingredient in many parts of the world and can be added to a variety of dishes, such as porridge, cakes, and cookies.

Lotus seed powder is rich in nutrients, including protein, vitamins, and minerals. It is also a good source of polyphenols, which have been reported to have antioxidant and anti-inflammatory effects. Lotus seed powder can be added to recipes to add a touch of healthy nuts to dishes, and it is also popular as a natural food additive in some processed foods.

There are many types of lotus seed powder, including white and black lotus seed powder. The different types of lotus seed powder can affect the taste and texture of the dish. Lotus seed powder can be purchased in both coarse and fine grinds, and can be substituted for other flours in many recipes.

Whether you're looking to add a healthy nut to your recipes or just want to try something new and healthy, lotus seed powder is a great option. Its unique taste and nutritional benefits make it a popular food ingredient among health-conscious individuals.