(1)Great for strength, power, and endurance
(2)Increases aerobic and anaerobic capacity
(3)Alternative cardiovascular training that is low-impact yet high-intensity
(4)Incredible full body workout, including great trunk conditioning
(5)Develop grip strength
(6)Utilizes natural movements with high functional carryover
(7)Simple to immediately adjust workout intensity for individual needs, without having to adjust equipment
Features
Rope Diameter: 38mm/50mm
Rope Length: 3m,6m,9m,12m,15m
Color: Black Rope, white rope, yellow rope
3-Strand Twisted Strong Construction
Heat Shrink Caps on the Ends, Heavy and Appressed
High Tensile Strength