Sesame oil is a kind of edible oil extracted from sesame. Pure sesame oil smell fragrant, and often pale red or red with yellow. Scientific researches show that sesame oil contain particularly rich in vitamin E and linoleic acid. Eating sesame oil regularly can help to adjust the infiltration of capillaries, strengthen the capacity of absorbing oxygen of the body tissue, improve blood circulation, promote gonadal development,many other benefits. So sesame oil is considered to be the excellent edible food of good quality and high nutritional value.